Saatma dhoran ma abhyaas karta ane vividh rutuoma janmela baalakoni vastavik umar, sharir shashtriya umar, daihik umar, mansik umar ane buddhiaank no abhyas
Yog ane jimnasticni kasarato dhwara madhyamik shalaman abhyas karata 12 thi 15 varshni umarna vidhyarthioni vruddhi ane vikas par thati asarno abhyas
Yogik pravruttio ane aerobic kasaratona talim karyakram dwara sharirman rahela khanij tatvo ane rakt sambandhit ghatako par thati asarono abhyas
Gujarat rajyani uttar buniyadi shalaona acharyashrio ane shikshakshriona sharirik shikshan ane ramat gamat pratyena valanono abhyas
Gujarat rajyani madhyamik shalaona vidhyarthiono sharirik yogyatano tulnatmak abhyas
Gujarat rajyana vishvavidyalayoman judi judi ramatona kheladiona aavegatmaltana aank ane siddhi preranano tulnatmak abhyas
Gujarat rajyana sharirik shikshan pramanpatra abhyaskramman bahenona pravesh mateni sharirik yogyata kasotina dhoranoni rachana
Yog kelesthenik ane sadi rite ramatpravruttio dwara vidhyarthioni shikshan paratveni ras ruchi swa sankalpana zadap ane choksai par thati asarono abhyas
Yogasan ane laybaddha vyayam dhwara namniyata gatisumel ane pratikriya samay par thati sasrono abhyas
